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Think This, Not That
12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be
By Josh Axe
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In “Think This, Not That,” Dr. Josh Axe presents a transformative guide to reshaping your mindset for optimal health and well-being. By challenging common misconceptions about nutrition and lifestyle, Axe empowers readers to make informed choices that enhance their physical and mental health. This book offers practical strategies to replace harmful thoughts and habits with positive alternatives, fostering a healthier relationship with food and self. With a blend of science-backed insights and actionable tips, “Think This, Not That” is your roadmap to a vibrant life. Shift your thinking and unlock your potential for lasting wellness.
Dr. Josh Axe is a renowned doctor of natural medicine and a clinical nutritionist with a passion for helping people achieve optimal health. As the founder of Ancient Nutrition and a best-selling author, his work has been featured in major media outlets like Dr. Oz and The Huffington Post. With a focus on holistic wellness, Axe combines traditional healing practices with modern science, empowering readers to make informed choices about their health. His previous books, including Eat Dirt and Keto Diet, have garnered widespread acclaim for their practical advice and transformative insights.
Languages English, Thai
Original Title Think This, Not That
Publisher HarperCollins
Publication Year 2024
Author Origin United States
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