The Myth of Normal
Trauma, Illness and Healing in a Toxic Culture
By Gabor Maté and Daniel Maté
In “The Myth of Normal,” Gabor Maté and Daniel Maté challenge the conventional understanding of mental health and well-being. They explore how societal norms contribute to the rise of stress, anxiety, and disconnection, urging readers to reconsider what is deemed “normal.” Through a blend of personal anecdotes, scientific research, and compassionate insights, the authors reveal the profound impact of trauma and societal expectations on our lives. This transformative guide empowers readers to embrace their authentic selves, fostering healing and connection in a world that often prioritizes conformity over individuality. Discover the path to true well-being and redefine your understanding of normal.
Gabor Maté is a renowned physician and best-selling author, celebrated for his groundbreaking work on the connection between mind and body, trauma, and addiction. With decades of experience in family practice and palliative care, he has contributed to numerous publications and is a sought-after speaker worldwide. Daniel Maté, a gifted writer and musician, collaborates with his father to explore the complexities of human experience. Together, they co-authored “The Myth of Normal,” a transformative book that challenges conventional views on health and well-being, offering profound insights into the nature of trauma and healing.
