Mind Over Money

In “Mind Over Money,” Claudia Hammond explores the intricate relationship between our emotions and financial decisions. Drawing on cutting-edge research in psychology and behavioral economics, Hammond reveals how our feelings can significantly influence our spending habits, saving behaviors, and overall financial well-being. Through engaging anecdotes and practical insights, she provides readers with tools to better understand their financial mindset and make more informed choices. Whether you’re looking to improve your budgeting skills or simply gain a deeper awareness of your financial behaviors, this book offers a transformative perspective on managing money with mindfulness and intention.