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  • In "Confidence," Ethan Nichtern explores the transformative power of self-assurance and its impact on personal and professional growth. Drawing from a blend of personal anecdotes and psychological insights, Nichtern guides readers through the journey of building authentic confidence. He emphasizes the importance of self-acceptance, vulnerability, and mindfulness in overcoming self-doubt. With practical exercises and relatable[...]
Book Summary

Confidence

Holding Your Seat through Life's Eight Worldly Winds

By Ethan Nichtern

฿99

Brief Intro
In “Confidence,” Ethan Nichtern explores the transformative power of self-assurance and its impact on personal and professional growth. Drawing from a blend of personal anecdotes and psychological insights, Nichtern guides readers through the journey of building authentic confidence. He emphasizes the importance of self-acceptance, vulnerability, and mindfulness in overcoming self-doubt. With practical exercises and relatable stories, this book empowers you to embrace your true self, navigate challenges with resilience, and cultivate a lasting sense of confidence. Step into your potential and unlock the keys to a more empowered life with Nichtern’s insightful guidance.
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About the author
Ethan Nichtern is a prominent author, teacher, and speaker in the field of mindfulness and personal development. As the founder of the Interdependence Project, he has dedicated his career to integrating Buddhist principles with contemporary psychology. His insightful writings, including “The Dharma of Dogs” and “One City,” have garnered acclaim for their relatable approach to confidence and self-awareness. Featured in various media outlets, Nichtern’s work inspires individuals to cultivate resilience and authenticity in their lives, making him a leading voice in the modern mindfulness movement.
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