
Attached
The New Science of Adult Attachment and How It Can Help You Find – and Keep – Love
By Amir Levine and Rachel S. F. Heller
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In “Attached,” Amir Levine and Rachel S. F. Heller delve into the science of attachment theory to illuminate how our emotional bonds shape our relationships. This groundbreaking book categorizes attachment styles—secure, anxious, and avoidant—offering readers a framework to understand their own behaviors and those of their partners. Through relatable anecdotes and practical advice, Levine and Heller empower you to navigate relationship dynamics, improve communication, and foster deeper connections. Discover how your attachment style influences your love life and learn strategies to cultivate healthier, more fulfilling relationships. Unlock the secrets to lasting love and emotional intimacy today.
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