Attached
The New Science of Adult Attachment and How It Can Help You Find – and Keep – Love
By Amir Levine and Rachel S. F. Heller
In “Attached,” Amir Levine and Rachel S. F. Heller delve into the science of attachment theory to illuminate how our emotional bonds shape our relationships. This groundbreaking book categorizes attachment styles—secure, anxious, and avoidant—offering readers a framework to understand their own behaviors and those of their partners. Through relatable anecdotes and practical advice, Levine and Heller empower you to navigate relationship dynamics, improve communication, and foster deeper connections. Discover how your attachment style influences your love life and learn strategies to cultivate healthier, more fulfilling relationships. Unlock the secrets to lasting love and emotional intimacy today.
Amir Levine, MD, is a renowned psychiatrist and neuroscientist, best known for his groundbreaking work in attachment theory and its application to relationships. Co-author of the best-selling book Attached, he has been featured in major media outlets such as The New York Times and NPR, where he shares his expertise on emotional connections. Rachel S. F. Heller, PhD, is a clinical psychologist and relationship expert who specializes in attachment styles. Together, they provide readers with practical insights and tools to foster healthier, more fulfilling relationships, making their work essential for anyone seeking deeper emotional understanding.
