Tag: self-discipline

Charles Duhigg is a Pulitzer Prize-winning journalist and bestselling author renowned for his groundbreaking insights into the science of habits. His acclaimed works, including The Power of Habit and Smarter Faster Better, have transformed the way individuals and organizations understand behavior change. Duhigg's writing has appeared in The New York Times, where he has served as an investigative reporter, and he is a sought-after speaker on productivity and personal development. His ability to distill complex research into practical advice has made him a leading voice in the fields of psychology and business.