personal empowerment

Ethan Nichtern is a prominent author, teacher, and speaker in the field of mindfulness and personal development. As the founder of the Interdependence Project, he has dedicated his career to integrating Buddhist principles with contemporary psychology. His insightful writings, including "The Dharma of Dogs" and "One City," have garnered acclaim for their relatable approach to confidence and self-awareness. Featured in various media outlets, Nichtern's work inspires individuals to cultivate resilience and authenticity in their lives, making him a leading voice in the modern mindfulness movement.