Tag: nutrition

Tim Ferriss is a best-selling author, entrepreneur, and public speaker known for his innovative approach to self-improvement and lifestyle design. His groundbreaking book, The 4-Hour Body, has transformed the way people think about health and fitness, earning him a devoted following. Featured in major media outlets like The New York Times and Forbes, Ferriss is also the host of The Tim Ferriss Show, where he interviews world-class performers to uncover their secrets to success. With a passion for experimentation and optimization, he continues to inspire readers to take control of their lives and achieve extraordinary results.

Dr. Josh Axe is a renowned doctor of natural medicine and a clinical nutritionist with a passion for helping people achieve optimal health. As the founder of Ancient Nutrition and a best-selling author, his work has been featured in major media outlets like Dr. Oz and The Huffington Post. With a focus on holistic wellness, Axe combines traditional healing practices with modern science, empowering readers to make informed choices about their health. His previous books, including Eat Dirt and Keto Diet, have garnered widespread acclaim for their practical advice and transformative insights.