In *The Comfort Crisis*, Michael Easter challenges readers to step outside their comfort zones and embrace discomfort as a catalyst for personal growth. Drawing on his own transformative experiences in the wild, Easter reveals how modern conveniences have led to a crisis of complacency, affecting our physical and mental well-being. Through compelling stories and scientific insights, he advocates for the benefits of hardship and adventure, encouraging readers to seek out challenges that foster resilience, creativity, and fulfillment. Discover how pushing your limits can lead to a richer, more meaningful life.
