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- Mindfulness & Happiness, Personal Growth, Self-Growthacceptance, happiness, mindfulness, psychology, wellbeingHow to Stop Struggling and Start LivingRuss HarrisAustraliaThe Happiness Trap2007Russ Harris is a renowned psychologist and leading expert in Acceptance and Commitment Therapy (ACT). With a passion for helping individuals overcome psychological struggles, he has authored several best-selling books, including The Happiness Trap, which has been translated into multiple languages. Harris is a sought-after speaker and trainer, frequently presenting at workshops and conferences worldwide. His practical approach combines evidence-based techniques with relatable insights, making mental well-being accessible to all.Trumpeter BooksEnglish, Thai